My Coaching Philosophy
My Coaching Philosophy.....
'Positivity requires less energy.'
Having a positive or negative attitude is a choice, whereby the latter always takes more energy and can ultimately leave you exhausted. This means that my role as a coach will be to guide you to focus purely on the positives, leaving you more energy to concentrate on your points of action, which we will evaluate every step of the way.
Do your emotions often dictate your life?
Coaching provides a greater focus than other disciplines because it is centred on you holistically. It focuses on shifting pattern setting, in other words interrupting the unconscious patterns of behaviour. It looks deeper in to what is happening and encourages you to choose differently. Much of my work is based on the ideas and principles of Dr Steve Peter's revoluntionary mind management model. He has made success with people such as Sir Chris Hoy, Ronnie O'sullivan and is currently working with the Liverpool football team.
'To take back control'
Determination -> Participation -> Reflection -> Growth -> Determination -> Participation -> Reflection -> Growth ->..... AND REPEAT PLEASE....
As a coach I will always give you control as to where you want to go. For example, if you hit an obstacle we can explore ways to overcome this and therefore empowering you to decide how best to get on track. Taking back control is a learnt skill which if regularly practiced can be embedded making your mind stronger and you more successful.
So in essence, coaching works; mainly because it puts investment solely in to you, the client. The human mind is one of the most powerful and influential entities in the universe. It can help you achieve great things and it can also be very detremental, cruel and self-inflicting if not managed correctly. The world increasingly thrusts demands on us and it is so easy to become disillusioned, unfocussed and generally lost. Moreover, with decreasing connection and support in our daily lives it's no wonder why people are turning to the coaching profession for personal guidance.
